Be aware of your posture, making sure not to hike up your shoulders (a common response to cold wea

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Be aware of your posture, making sure not to hike up your shoulders (a common response to cold weather). Bundle up, relax the body, take small steps, and keep your feet low to the ground high fashion magazine with curled toes and a flat foot.
Exactly ! I agree with your tips, You must Allow at least 10 minutes to warm up your body. When it’s cold, your heart and muscles need more time to get ready. Thank you for such informative tips. Keep to continue.
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